Running is a means and never merely an end

Week starting Dec 28, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSarah Spiro's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Totals
Total Distance
32.08
Night Sleep Time: 27.00Nap Time: 1.00Total Sleep Time: 28.00
Mon, Dec 29, 2014
Total Distance
6.27

After like 12 hours in the car yesterday, we made it to Jacksonville Florida for an awesome opening night of the Jax 2014 Campus Outreach conference!!! Woke up this morning dark & early with Ciara and Kiersten and did 10 x (2 min hard + 1 min easy) with a 10 minute warm up and cool down throughout the city. This is my first time staying in a big city, and I am honestly just in awe! There are lights everywhere and it is so beautiful in a different way that I am so not used to. But I loved it. Awesome run

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Tue, Dec 30, 2014
Total Distance
5.31

Day 3 of Jax! Man, I am absolutely in love with this conference. It is beyond amazing to be surrounded by like 600 other believers and to just be getting fed the gospel in every way possible in every moment. God is so at work in this city. 

45 minutes easy with Ciara. Took a few pitstops to take pictures of the lights and skyscrapers because I still am lowkey in awe of how cool it is to be running in a big city! Haha

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Wed, Dec 31, 2014
Total Distance
5.23

Honestly the last thing I wanted to do this morning was get up and run. There was a big concert last night, with it being the last night of Jax 2014, and between the lack of sleep from that and just the (awesomely) exhausting nature of the conference in general I am just so worn out. But I'm so glad I did. Ciara and I had really awesome discussion about Jesus and sharing her faith with her family, it was really cool how God used that time that I thought I would hate for his glory. Ended up being a great run. Heading home in the afternoon :/

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Thu, Jan 01, 2015
Total Distance
0.00

Kinda ended up foregoing my run today in favor of a New Years hike with the fam bam. Close enough right? Spent the day hiking 7 very strenuous miles of steeeeep incline to the Pinnacle! Always a good one. Thankful for that time with my family.

Night Sleep Time: 8.00Nap Time: 1.00Total Sleep Time: 9.00
Add Comment
Fri, Jan 02, 2015
Total Distance
11.02

AM- Supposed to be a 60 minute progression run today but I had to stop at about 50 minutes to go to the bathroom, so it ended up being about 50 + a fast leting-my-frustration-out mile afterwards. Splits were 8:34/8:09/7:50/7:30/7:21/7:30, and then the last mile was 6:29. Felt fine, minus the bathroom break thing. Then I joined Nancy inside and lifted and did some core! Good to catch up with her.

PM- Twice around Buchanan loop for 4 miles easy. Legs a little tired from squatting earlier.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Sat, Jan 03, 2015
Total Distance
4.25

Recovery day. 8:18 avg pace. Did my core too!

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Totals
Total Distance
32.08
Night Sleep Time: 27.00Nap Time: 1.00Total Sleep Time: 28.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: