Fast Running Blog Race Reports

Race Name (or part):
Use any reasonable date format,
e.g mm/yy/dd, yyyy-mm-dd, -1 day, -3 years, last Saturday, etc
From: To:

Western Meet
Runner: Sarah Spiro Date: April 29, 2016
Distance: 3.1 miles Time: 00:20:11
Pace: 00:06:31 per mile
Overall Place: 12

Holy City Relays
Runner: Sarah Spiro Date: April 23, 2016
Distance: 1.86 miles Time: 00:11:30
Pace: 00:06:11 per mile
Overall Place: 4

Benson Sports Classic
Runner: Sarah Spiro Date: April 16, 2016
Distance: 0.93 miles Time: 00:05:19
Pace: 00:05:43 per mile
Overall Place: 16

Terrier Relays
Runner: Sarah Spiro Date: April 02, 2016
Distance: 3.1 miles Time: 00:20:28
Pace: 00:06:36 per mile
Overall Place: 11

49ers Classic
Runner: Sarah Spiro Date: March 19, 2016
Distance: 1.86 miles Time: 00:11:25
Pace: 00:06:08 per mile
Overall Place: 17

App State Opener
Runner: Sarah Spiro Date: December 05, 2015
Distance: 1.864 miles Time: 00:11:35
Pace: 00:06:13 per mile
Overall Place: 3

Turkey Trot 5k
Runner: Sarah Spiro Date: November 26, 2015
Distance: 3.1 miles Time: 00:20:45
Pace: 00:06:42 per mile
Overall Place: 6

Southern Conference Championships
Runner: Sarah Spiro Date: October 31, 2015
Distance: 3.1 miles Time: 00:20:52
Pace: 00:06:44 per mile
Overall Place: 55

Upstate Invitational
Runner: Sarah Spiro Date: October 03, 2015
Distance: 3.1 miles Time: 00:20:39
Pace: 00:06:40 per mile
Overall Place: 62

Asheville Cross Country Carnival
Runner: Sarah Spiro Date: September 19, 2015
Distance: 3.1 miles Time: 00:20:15
Pace: 00:06:32 per mile

Furman XC Invitaional
Runner: Sarah Spiro Date: September 12, 2015
Distance: 3.73 miles Time: 00:25:00
Pace: 00:06:42 per mile
Overall Place: 158

2015 Outdoor Track and Field Southern Conference Championships
Runner: Sarah Spiro Date: April 26, 2015
Distance: 3.1 miles Time: 00:19:52
Pace: 00:06:25 per mile
Overall Place: 22

2015 Outdoor Track and Field Southern Conference Championships
Runner: Sarah Spiro Date: April 25, 2015
Distance: 6.214 miles Time: 00:43:06
Pace: 00:06:56 per mile
Overall Place: 17

Catamount Classic
Runner: Sarah Spiro Date: April 11, 2015
Distance: 3.1 miles Time: 00:19:45
Pace: 00:06:22 per mile
Overall Place: 24

Terrier Relays
Runner: Sarah Spiro Date: April 04, 2015
Distance: 0.932 miles Time: 00:05:17
Pace: 00:05:40 per mile
Overall Place: 19

Winthrop Adidas Invitational
Runner: Sarah Spiro Date: March 27, 2015
Distance: 3.1 miles Time: 00:19:30
Pace: 00:06:17 per mile
Overall Place: 32

49er Outdoor Opener
Runner: Sarah Spiro Date: March 21, 2015
Distance: 1.864 miles Time: 00:11:18
Pace: 00:06:04 per mile
Overall Place: 11

49er Invitational
Runner: Sarah Spiro Date: March 20, 2015
Distance: 0.93 miles Time: 00:05:13
Pace: 00:05:37 per mile
Overall Place: 10

2015 Southern Conference Indoor Championships
Runner: Sarah Spiro Date: February 28, 2015
Distance: 3.1 miles Time: 00:19:47
Pace: 00:06:23 per mile
Overall Place: 24

Chipotle Marshall Invitational
Runner: Sarah Spiro Date: February 14, 2015
Distance: 1.864 miles Time: 00:11:17
Pace: 00:06:03 per mile
Overall Place: 7

ETSU Buccaneer Invitational
Runner: Sarah Spiro Date: February 06, 2015
Distance: 3.1 miles Time: 00:20:17
Pace: 00:06:33 per mile

UNCG Spartan Team Challenge
Runner: Sarah Spiro Date: January 25, 2015
Distance: 1.864 miles Time: 00:11:35
Pace: 00:06:13 per mile
Overall Place: 5

ETSU Invitational
Runner: Sarah Spiro Date: January 17, 2015
Distance: 3.1 miles Time: 00:20:18
Pace: 00:06:33 per mile
Overall Place: 49

App State Opener
Runner: Sarah Spiro Date: December 06, 2014
Distance: 1.864 miles Time: 00:11:25
Pace: 00:06:07 per mile
Overall Place: 5

Southern Conference Championships
Runner: Sarah Spiro Date: October 31, 2014
Distance: 3.1 miles Time: 00:19:31
Pace: 00:06:18 per mile
Overall Place: 56

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